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Yoga Mechanics

  • Edwardsburg Fitness Co. 69855 Rolen Drive Edwardsburg, MI, 49112 United States (map)

This class is all about alignment and body mechanics. learn how to move in and out of postures while keeing integrity in the body to avoid injury.

Seminar Instructor: Misty

Seminar Fee: Members: $25 Non-Members: $30

Sign Up today! Call EFC at 269-414-4113

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May 7

Detox Yoga Seminar

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June 11

Recharge Yoga Seminar